Our programs are rooted in our on-going science-based education and are reflective of our combined experience. We are committed to maintaining a low athlete-to-coach ratio in order to provide the quality that we'd expect from our own coaches.
Designed for the individual athlete who would like the personalized benefit of continuous contact with a coach. Programming is delivered ahead of each successive week via Final Surge. Athletes have the opportunity for continuous and on-going text or email communication and video-based conversation as requested or required. Monthly coaching is $140 per athlete per month.
Training plans specifically designed for athletes taking on the Sulphur Springs 100k or 100M races. Both 24-page plans include...
16 week, calendar-aligned, Sulphur-specific run programming
Integrated strength programming w/ links to video tutorials
Nutrition guidance
Race day tips
Email communication as needed
Each plan is $140. Please click on the button to access our order form.