Hustle & Flow
Coaching Programs
Coaching Programs
Our programs are rooted in our on-going science-based education and are reflective of our combined experience. We are committed to maintaining a low athlete-to-coach ratio in order to provide the quality that we'd expect from our own coaches.
private coaching
Designed for the individual athlete who would like the personalized benefit of continuous contact with a coach. Programming is delivered ahead of each successive week via Final Surge. Athletes have the opportunity for continuous and on-going text or email communication and video-based conversation as requested or required. Monthly coaching is $140 per athlete per month.
sulphur Training Plans
Training plans specifically designed for athletes taking on the Sulphur Springs 100k or 100M races. Both 24-page plans include...
16 week, calendar-aligned, Sulphur-specific run programming
Integrated strength programming w/ links to video tutorials
Nutrition guidance
Race day tips
Email communication as needed
Each plan is $140. Please click on the button to access our order form.